Sunday, August 14, 2011

Simple 3 Day Detox Diet Recipe

Posted by Anti Harandini at 2:16 AM 0 comments
Doing a 3 day detox is a simple way to stay healthy and to lose weight . It’s only 3 days so it will not be a grueling marathon. I find short detox diets done more often works better for me. This simple detox should increase your energy too.

5 Fast Weight Loss Tips To Lose Weight Fast

Posted by Anti Harandini at 1:57 AM 0 comments
If you’ve been struggling with weight loss for years, these 5 quick weight loss tips can help you lose weight quickly. You can lose weight quickly in a month following these simple tips.

Saturday, June 25, 2011

How to Reduce Menstrual Cramps

Posted by Anti Harandini at 10:02 AM 0 comments
0
Having your period is hard enough, now you have to deal with cramps. Cramps are caused by the contraction of your uterus during your period. It usually means that the uterine muscles are contracting too hard. The pain can be mild, moderate or severe. You may feel the cramps in your abdomen, pain in your back, or even down your legs. Ibuprofen can help to relieve the pain. Be sure to not use more than the daily prescribed dose, you may end up doing more harm than good.

Tuesday, June 21, 2011

Panic Attacks in Children

Posted by Anti Harandini at 11:57 PM 0 comments
Panic Attacks in Children Children, like adults are vulnerable to panic attacks. You can save your child from a lifetime of suffering by recognizing the signs early. This article will help you understand panic attacks in children. 
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Children and adolescents suffer from panic attacks due to pressure and tension from family and peer. Children may experience fear and discomfort that can be real or a part of their imagination. Children cannot express their feelings to their parents, building up more stress. These innocent, immature children cannot cope up with anxiety and panic attacks.

Parents think that children are safe from all the problems and stress that life has to offer. They just have to concentrate on their studies and their future. Childhood is thought as the most comfortable phase of life. But, in today's world, things are a bit different. Children are growing faster than their age and they are under pressure from all walks of life. They need to be best among their siblings and friends. They need to be more competitive athletically and need to maintain their image socially. These factors may lead to social anxiety and the child develops anxiety symptoms.

Monday, June 20, 2011

Get rid of bad breath

Posted by Anti Harandini at 2:57 PM 0 comments
 Get rid of bad breath and get on with your life

Want to get rid of bad breath? Bad breath or halitosis can be frustrating and discouraging. Even your closest friends might not be comfortable in talking to you. If your work involves being around people, it is vital that you always keep a check on your breath. You could also ask someone close to you to tell you if there is a problem with your breath.
Do not lose heart! You can get rid of bad breath by sitting in the comfort of your house. A number of simple things could be done in order to get rid of bad breath. Remember that breath that smells bad or halitosis could be a problem that could be handled easily. Take your time in order to solve the problem. Also keep in mind that you will never come to know if your breath smells bad but others will easily come to know of it. There are certain tips that you could follow in order to get rid of bad breath.

Yoga tips for healthy, beautiful eyes

Posted by Anti Harandini at 2:18 PM 0 comments
Eyes speak volumes about the status of health of an individual. They are the windows of your soul, and one of God’s greatest blessings, apart from the five other senses. Yet, people tend to ignore the necessity of taking care of eyes. Healthy sparkling eyes look naturally beautiful. There are several ancient practices which could be followed to keep your eyes healthy.

Yogic eye exercises when done on a regular basis are a gentle, effective way to prevent development of vision problems. The simple yoga exercises described here can, no-doubt, prove useful in maintaining healthy eyesight.

Saturday, June 18, 2011

Diet In Islam

Posted by Anti Harandini at 12:10 AM 0 comments


             

The Greatest Gift - The Human Body

Diet plays a very important role in the daily life of a believer. There are many verses in the Noble Qur’ân which draw man's attention towards his self and which invite him to carefully study his body and soul and the nature of their mutual relationship. By doing so, one will firstly find in it strong evidence of the existence of Allah and that Allah has not created mankind and all other beings of this world without any purpose as mentioned in the Noble Qur’ân:
 “Our Lord! You have not created (all) this without purpose.”
(3:191)
Return to Title

Friday, June 17, 2011

Office Chair: How to Reduce Back Pain?

Posted by Anti Harandini at 1:31 PM 0 comments
Sitting in an office chair for prolonged periods of time can definitely cause low back pain or worsen an existing back or neck problem. The main reason behind this is that sitting, in an office chair or in general, is a static posture that increases stress in the back, neck, shoulders, arms and legs, and in particular, can add large amounts of pressure to the back muscles and spinal discs.

When sitting in an office chair for a long period, the natural tendency for most people is to slouch over or slouch down in the chair, and this posture can overstretch the spinal ligaments and strain the discs and surrounding structures in the spine. Over time, incorrect sitting posture can damage spinal structures and contribute to or worsen back and neck pain.
Top Six Guidelines for Office Chair Setup

Tuesday, June 14, 2011

How To Get Rid Of Migraine Headaches!

Posted by Anti Harandini at 8:24 PM 0 comments
Migraine headaches are one of life's miseries for those who are vulnerable. It is marked by severe
throbbing, pulsating pain, often accompanied by nausea, vomiting, visual disturbances, and other
disturbing migraine headache symptoms.
For some, migraine headaches last a few hours and are a once-or twice-a-year phenomenon. For others,
they are more frequent and prolonged.

How to get rid yellow teeth

Posted by Anti Harandini at 7:41 PM 0 comments
The problem of yellow teeth affects many people and one of the common causes of yellow teeth is something that we are all culprits of; poor dental hygiene. Dental Fluorosis is a condition that is caused by excessive fluoride in the water that we drink. While fluoride is needed to protect teeth from decay, too much of it causes decay and yellowing of teeth. The yellowing of teeth should not be confused with the natural yellow tint of teeth, in some people. This is the case if you have a uniform tint of yellow on your teeth. If the tint is not uniform in color then you have yellowed teeth and it has to be treated.

Saturday, June 11, 2011

Lily Allen Ties the Knot!

Posted by Anti Harandini at 2:52 PM 0 comments

Even the fact that people knew about it beforehand couldn't stop Lily Allen from smiling on her big day.

The 26-year-old songbird swapped vows with Sam Cooper at St. James the Great Church in Gloucestershire, England, on Saturday, according to People. Dad Keith Allen walked her down the aisle.

Gruesome Evidence Makes Casey Anthony Sick

Posted by Anti Harandini at 3:08 AM 0 comments
Casey Anthony abruptly left the courtroom during her murder trial with an undisclosed sickness after seeing graphic photos of her slain daughter's remains.

Whatever the reason, that was the end of the trial for the day.

"Miss Anthony is ill. We're recessing for the day," Judge Belvin Perry said. "Neither the state nor the defense has any comment regarding her illness."
The early end to the court session in the Orlando murder trial came after a day of graphic testimony and grisly photographs of Caylee's remains.

Caylee Anthony Was Murdered, Coroner Says in Court

Posted by Anti Harandini at 2:57 AM 0 comments
Caylee Anthony was murdered.

So stated Dr. Jan Garavaglia, a semi-famous coroner, who testified in court today during the Casey Anthony trial.
The defense has been arguing that the two-year old daughter of their defendant died of an accidental drowning, but there's "no other logical conclusion" aside from homicide, said Garavaglia, the Orange County chief medical examiner.





How can Garavaglia state this as a fact? She reached the conclusion based on the condition of Caylee's remains and other factors, including the discovery of duct tape around her skull.

Monday, June 6, 2011

Weight Loss Meal Plans : loss form 3 to 7 kg in seven days

Posted by Anti Harandini at 8:15 PM 0 comments
 thine last post  " How to make perpfect fat burning soup " i explain how to make a soup helps you to loss your weight , here in this post i will give you weight loss meals plans that may help you to loss from 3 to 7 kg in seven days if you performs this plan without any changes.
notes
The main factor in this weight loss meals plan is fat burning soup 

Children's health

Posted by Anti Harandini at 2:07 PM 0 comments

Pediatrics Group: Energy Drinks No Good for Kids

American Academy of Pediatrics Also Says Kids Should Avoid Sports Drinks
By Denise Mann
By Denise Mann
WebMD Health News
Reviewed by Laura J. Martin, MD
May 31, 2011 -- Children should never drink high-octane energy drinks and rarely need to drink sports drinks, according to a new position paper by the American Academy of Pediatrics.
Energy drinks are particularly unhealthy for children due to the risks associated with caffeine and/or other stimulants included in the drink, the report says.
The report is published in the June issue of Pediatrics.
"All of us get a lot of questions about sports and energy drinks and we knew this topic was a Pandora's box," says study co-author Marcie Beth Schneider, MD, a pediatrician at Greenwich Adolescent Medicine in Greenwich, Conn.

13 Keys to a Healthy Diet

Posted by Anti Harandini at 1:56 PM 0 comments
Developing healthy eating habits isn't as confusing or as restrictive as many people imagine. The first principle of a healthy diet is simply to eat a wide variety of foods. This is important because different foods make different nutritional contributions.

TB Skin Test Reading

Posted by Anti Harandini at 1:50 PM 0 comments

Only a healthcare professional should read a TB skin test. During the procedure, a small amount of fluid is injected under the skin on the forearm. After a few days, you will return and the healthcare provider will inform you of the test results. A positive reading is determined by the size of the swelling (called induration) and the presence of risk factors.

Thursday, June 2, 2011

Tips to Keep Your Nails Strong and Sexy

Posted by Anti Harandini at 7:25 AM 0 comments
Tips to Keep Your Nails Strong and Sexy
by Kathryn D'Imperio
 
When you write down your shopping list, as you punch a phone number into your cell, while you wash dishes, do the ironing, clean the windows, or do one hundred other things that women do on any given day � do you take notice of the condition of your nails?
Our hands are such an integral part of our daily lives, and constantly, we risk their health and strength, often without even noticing, because of the hustle and bustle of our day-to-day activities. Take a few moments each day, or at least a few times a week, to monitor the condition of your nails � the color, the texture, the appearance of ridges or white marks.
Make a greater effort to take good care of your nails, and you will be thrilled with the way they complement your wardrobe and your own personal style. Consider the following tips as a way to enhance the health and quality of your nails.

12 Tips for Family Emergencies

Posted by Anti Harandini at 6:20 AM 0 comments

Medically reviewed by Melissa Conrad Stöppler, MD
When it comes to your health and the health of your family, it is essential to be ready for the unexpected. Emergencies can happen anytime or anywhere. The following 10 tips can help you be better prepared.

Wednesday, June 1, 2011

10 tips for amazing skin tips-for glowing skin

Posted by Anti Harandini at 11:55 PM 0 comments
Hello!
You know how they say, “A happy wife is a happy life”?
Of course- it is 100% true;) However, Here are some mantra I made up about perfect skin!
Give me skin that glows and I’ll have no more woe’s.
If I have clear skin, then we all win.
I’d even give up beer, if it made my skin clear.
Beautiful skin equals 100% grin.
I would hand make dough, learn how to sew AND become and Eskimo…if it made my skin GLOW!
haha….I have copyright on those all phrases, so if your from Dove, Nutragena, or Oil of Olay – Call me!!! We will talk!)

10 Tips for Bridal Hair

Posted by Anti Harandini at 11:32 PM 0 comments
Everyone desires to look great during the special occasion of wedding. The hair style during this special occasion plays a major role in delivering the most out of a person. So its very important to follow the rules of creating a beautiful hairstyle especially for this occasion. Given below are 10 important tips for beautiful bridal hair.

10 Tips for a beautiful arabesque

Posted by Anti Harandini at 11:29 PM 0 comments

















The Arabesque is a beautiful stunt,…when it’s performed correctly. Here are a couple of tips to help with your arabesque:

Nature Photography Tips - Photographing Flowers

Posted by Anti Harandini at 11:02 PM 0 comments

10 tips for beautiful flower pictures

 

Here are some top nature photography tips to help you create amazing pictures of flowers.
Flower photography is popular for lots of reasons. Flowers look great of course, but they're also easy to find when you don't have time to go far on a shoot.

10 tips for beautiful acne free skin

Posted by Anti Harandini at 10:27 PM 0 comments
If you're like me you have struggled with acne for way too long. Give these tips a try and see improvements in no time!

10 Tips For Beautiful Skin

Posted by Anti Harandini at 10:14 PM 0 comments
For the beautiful skin you pay a lot in form of your time as your will power that urge you to do this,so gather your courage and follow these simple but very effective beauty tips that will make your skin more young,glowing,flawless as well as gorgeous.

10 tips for beautiful lips

Posted by Anti Harandini at 10:07 PM 0 comments
Please keep your lipstick in the refrigerator . Last longer (this also applies to your creams, especially if it is hot).
2. Always use a brush to apply lipstick . Only with a brush will get accurate results. Do not lend your brush (or your lipstick) to other people, for reasons of hygiene.

10 tips for beautiful sunset portrait photography

Posted by Anti Harandini at 9:53 PM 0 comments
Since I live only a few minutes away from the beach, many of my portrait photography clients want their photo taken on the beach.  In response to a reader question (you can send one too by using this form), I wrote this list of 10 tips for sunset portrait photography.

Wedding Dance Crazy Learn To Dance For Your Wedding

Posted by Anti Harandini at 9:40 PM 0 comments

Wedding Dance Perfection

10 Tips for Lovers

The wedding dance can be the most exciting and fun part of your wedding besides the actual ceremony itself. You can make your wedding dance more smooth, elegant, and fun. Here are ten tips to help make the most of this very important first dance.

Saturday, April 30, 2011

10 Tips To Healthy Eating

Posted by Anti Harandini at 7:29 AM 0 comments
1.
Eat a variety of nutrient-rich foods. You need more than 40 different nutrients for good health, and no single food supplies them all. Your daily food selection should include bread and other whole-grain products; fruits; vegetables; dairy products; and meat, poultry, fish and other protein foods. How much you should eat depends on your calorie needs. Use the Food Guide Pyramid and the Nutrition Facts panel on food labels as handy references.
 

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