Having your period is hard enough, now you have to deal with cramps. Cramps are caused by the contraction of your uterus during your period. It usually means that the uterine muscles are contracting too hard. The pain can be mild, moderate or severe. You may feel the cramps in your abdomen, pain in your back, or even down your legs. Ibuprofen can help to relieve the pain. Be sure to not use more than the daily prescribed dose, you may end up doing more harm than good.
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